Gardening is health

Organisation, techniques and lifestyle…

“If you want to be happy all your life, be a gardener!” says a Chinese proverb. Gardening is a source of many benefits, both physical and psychological, provided that it is practiced in the best conditions, without tiring oneself by carrying out unnecessary tasks or injuring oneself. This book details at first the gestures, postures and techniques to be favoured, and those to be avoided, and invites the reader to focus on organising space and time: a well-designed garden means saving time and needless work. By following the good advice of Blaise Leclerc, who has been gardening for 40 years, you can say farewell to fatigue and injuries and experience total pleasure when gardening!