Dinos Don’t Meditate

In this delightful dinosaur adventure, kids discover the joys of mindfulness and meditation.

Rex was a raucously rough, terrifically tough tyrannosaur. Sam was not.
Even so, they had a dino-mite friendship. They did everything together. Until …

When the serene sauropod called Sam takes a break from play to meditate, his friend Rex doesn’t get it. Why would anybody want to sit still and chill when they could be romping and roaring all day? As kids join these prehistoric pals, they’ll learn how good it feels to slow down, breathe, and pay attention.

Dinos Don’t Meditate is an ideal teaching story for high-energy kids. With colorful characters that kids can immediately identify with, this fun-filled tale reveals how important and enjoyable it can be to engage in moments of peace and relaxation. The book also provides simple mindfulness guidance—and Mesozoic meditations to try at home.