Dr. Shelby F. Harris

Dr. Shelby F. Harris, PsyD, DBSM is a clinical psychologist and sleep specialist. She is board certified in Behavioral Sleep Medicine. Her self-help book, The Women’s Guide to Overcoming Insomnia: Get a Good Night’s Sleep Without Relying on Medication was published in 2019 (W.W. Norton Books). Dr. Harris is a Clinical Associate Professor in both Neurology and Psychiatry at the Albert Einstein College of Medicine where she teaches evidence-based sleep treatments. Dr. Harris is frequently quoted in the media, including the New Yorker, Washington Post, Well+Good, and The New York Times. She can also be found on Instagram at @SleepDocShelby where she provides evidence-based information about sleep wellness and sleep disorders.